Body Fat Calculator pro


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English Standard Measurement Calculators –
Metric Standard Measurement Calculators

Alternate Body Fat Calculation
Gender:
Weight: lbs.
Waist: inches
Wrist:
(women only)
inches
Hip:
(women only)
inches
Forearm:
(women only)
inches

BMI Calculation

Military BMI Information:

  • Men:
    Maximum of 27.5
  • Women:
    Maximum of 27.5
  • Body Fat:
    Military uses an alternate formula to determine body fat (the calculation above).
Weight: lbs.
Height: inches

Harris Benedict Equation (BMR)

Activity level descriptions:

  • Sedentary:
    Little or no exercise
  • Lightly Active:
    Light exercise/sports 1-3 days per week
  • Moderately Active:
    Moderate exercise/sports 3-5 days per week
  • Very Active:
    Hard exercise/sports 6-7 days per week
  • Extra Active:
    Very hard exercise/sports and physical job or training twice per day
Gender:
Weight: lbs.
Height: inches
Age:
Activity Level:
 
 
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